Sunday, September 9, 2012

The Flat White

The "Flat White" is my ultimate coffee.  It is, in my opinion, the perfect blend of espresso-steamed milk-froth and I love how it is always served in a nice cup and saucer. It looks so pretty, I am always taking photos of it when I visit Australia.

Flat White at The Pier, Port Melbourne - Australia
Flat White at Moulin Noir Bistro, Port Melbourne - Australia
Flat White at Cocao, Doncaster - Australia
Flat White at Laurent Patisserie, Doncaster - Australia
Being an Australian, we pride ourselves in excellent coffees and Baristas are serious professionals.  The cafe culture is strong in Melbourne, my hometown, and no day passes without sitting down for an espresso.  My choice drink? The Flat White. Unfortunately, I am yet to see it on a menu outside of Australia and my goal this year is to put my espresso machine to good use and learn how to perfect it. 

I have to admit, ordering an "espresso" is really disappointing in the United States and I use quotation marks there because nearly every restaurant that advertises a cappuccino or caffe latte on their menu makes it using an automatic machine. Personally, I do not think pressing a button is real espresso... the barista needs to make love to the espresso machine! There is truly a science involved in making a great espresso and it involves intricate and precise details, such as temperature, the type of coffee bean itself, methodology in swirling and pouring and water filtration.  Usually in the US, I stick to regular filtered coffee because I don't want to be disappointed by the automatic machine-making "espresso" - and I usually do ask anyway if they actually making the lattes with a real machine (they never say yes).

So if you are after a different type of espresso to the usual lattes and cappuccinos, and have access to an espresso machine, why not try the Flat White? It is luxuriously smooth in taste and not unnecessarily embellished by a thick head of froth. Here is a great tutorial:


Saturday, September 8, 2012

Product Review: IKEA RUSIG Rocker

This is a very inexpensive rocker made out of red Polypropylene (a fancy word for a type of plastic) with a synthetic rubber runner along the rocking curves at the base. The rocker retails for USD$9.95 at Ikea, making this such a cheap product that you could even afford to buy two of - one for indoors and one for outdoors!

The red surface has a nice, shiny luster and the seat has a matte finish for better grip.  The Rusig is easily cleaned with any household grade, non-abrasive detergent and applicator (soft cloth, sponge or paper towels).  Soap and water actually works best and is the safest around children.  We left our Rusig out on a side, covered deck through the entire Michigan winter and it only took a little water and a few paper towels to clean it out. The base of the rocker has a little ridge that the child can place his or her feet on for safety, but it also acts as a reservoir for water or dirt and makes it easy to clean, should you decide to leave it outside.

The Rusig has an open "hole" at either end of the seat, offering the child ample room to safely and securely grip onto the rocker while rocking. These spaces are cleverly designed because the child is able to really grip tight enough to use his or her body to propel and give momentum to the rocker. There is even room at each end for two little hands, which is nice when the child is facing forward and needs to hold onto the front with both hands. The other advantage of the easy grip feature is that, without an adult pushing, the child can develop confidence and independence, refine skills in balance and co-ordination and yet still be safe.

The product only weighs 1.5 kg so it is very easily for a child to pull or carry this rocker around from room to room, which my daughter loves to do. The product's light weight, along with the smooth lines and curves, limits the risk of injuries to small toes and little bodies. The only drawback is that, in my opinion, the seat is not very comfortable. Now, I wouldn't say it is uncomfortable, just that it is not cushioned or anything.  My daughter does not however seem to mind.  In fact, I think their diaper-padded tushies may be a good buffer between themselves and the polypropylene.  Well, it's not like they are going to sit and rock on it for half an hour. At most Mini-V plays on it for about 5 or 10 minutes at a time.

I also like that Ikea went to the trouble of adding protective rubber strips underneath. We have hardwood floors and Mini-V often drags the Rusig across it and it has never damaged or even left skid marks on my floors. Even if she did, I suspect it would be very easy to wipe clean. The other nice thing about these rubber strips is that the rocker moves very quietly on hard floors and does not skid, so it makes the product even safer and more enjoyable.  If they omitted the rubber strips, I imagine the product would have not held its grip on the floor as well and would have rendered the product potentially quite unsafe.


Well, we purchased this for my daughter when she was around 12 months and by about 14 months she started to really enjoy the Rusig (note: the product recommendation is 18 months+).  Now, at 27 months, she rocks really fast both frontways, backways and sideways! She absolutely loves it, loves toting it around the house and if she forgets where she puts it, she says "where's my yee-haw?" - cute! Overall, I think this is a great product for the playroom or backyard, it's inexpensive, durable and fun for the kids. It also helps them develop important physical and emotional skills. A great buy!

Product dimensions
Width: 31 1/8 "
Depth: 15 3/8 "
Height: 13 "
Width: 79 cm
Depth: 39 cm
Height: 33 cm

10 Things: the 10 silliest wedding poses

1. The bridal party posing at a random location, attempting to look like they really do belong there



2. The bride looking at herself in the mirror



Friday, September 7, 2012

10 Things: to keep in your car glovebox


Here's a short list of the essentials you should always keep in your car's glovebox.


  1. Your car registration and insurance plus your vehicle owner's manual
  2. A pen and paper
  3. A flashlight
  4. A small first aid kit
  5. At least $50, plus at least $5 in coins (believe me, you will thank me later. I was once with a friend in her car, the fuel gauge alert came on to indicate her fuel was very low. She realized then that she had no money in her bag as her 2 year-old son had pulled her wallet out of her handbag just prior to leaving the house.  The hidden cash in her glovebox really came in handy that day).
  6. A small packet of granola, nuts or a muesli bar
  7. A phone charger compatible for your phone
  8. Hand sanitizer and antibacterial wipes
  9. Tissues
  10. A local map, in case you don't have GPS in your car or in case it fails.


A small lesson in life

This post was circulating on my Facebook today and I felt it was worth sharing.  It's about patience and kindness.  I read it and it stayed with me for a while. It's one of those stories that reminds us to take time in this life and count our blessings and remember how every day makes an impact, either on ourselves or on others. Here it is:



A NYC Taxi driver wrote:

I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car in park and walked up to the door and knocked.. 'Just a minute', answered a frail, elderly voice. I could hear something being dragged across the floor.

After a long pause, the door opened. A small woman in her 90's stood before me. She was wearing a print dress and a pillbox hat with a veil pinned on it, like somebody out of a 1940's movie.

By her side was a small nylon suitcase. The apartment looked as if no one had lived in it for years. All the furniture was covered with sheets.

There were no clocks on the walls, no knickknacks or utensils on the counters. In the corner was a cardboard
box filled with photos and glassware.

'Would you carry my bag out to the car?' she said. I took the suitcase to the cab, then returned to assist the woman.

She took my arm and we walked slowly toward the curb.

She kept thanking me for my kindness. 'It's nothing', I told her.. 'I just try to treat my passengers the way I would want my mother to be treated.'

'Oh, you're such a good boy, she said. When we got in the cab, she gave me an address and then asked, 'Could you drive
through downtown?'

'It's not the shortest way,' I answered quickly..

'Oh, I don't mind,' she said. 'I'm in no hurry. I'm on my way to a hospice.

I looked in the rear-view mirror. Her eyes were glistening. 'I don't have any family left,' she continued in a soft voice..'The doctor says I don't have very long.' I quietly reached over and shut off the meter.

'What route would you like me to take?' I asked.

For the next two hours, we drove through the city. She showed me the building where she had once worked as an elevator operator.

We drove through the neighborhood where she and her husband had lived when they were newlyweds She had me pull up in front of a furniture warehouse that had once been a ballroom where she had gone dancing as a girl.

Sometimes she'd ask me to slow in front of a particular building or corner and would sit staring into the darkness, saying nothing.

As the first hint of sun was creasing the horizon, she suddenly said, 'I'm tired.Let's go now'.
We drove in silence to the address she had given me. It was a low building, like a small convalescent home, with a driveway that passed under a portico.

Two orderlies came out to the cab as soon as we pulled up. They were solicitous and intent, watching her every move.
They must have been expecting her.

I opened the trunk and took the small suitcase to the door. The woman was already seated in a wheelchair.

'How much do I owe you?' She asked, reaching into her purse.

'Nothing,' I said

'You have to make a living,' she answered.

'There are other passengers,' I responded.

Almost without thinking, I bent and gave her a hug.She held onto me tightly.

'You gave an old woman a little moment of joy,' she said. 'Thank you.'

I squeezed her hand, and then walked into the dim morning light.. Behind me, a door shut.It was the sound of the closing of a life..

I didn't pick up any more passengers that shift. I drove aimlessly lost in thought. For the rest of that day,I could hardly talk.What if that woman had gotten an angry driver,or one who was impatient to end his shift? What if I had refused to take the run, or had honked once, then driven away?

On a quick review, I don't think that I have done anything more important in my life.

We're conditioned to think that our lives revolve around great moments.

But great moments often catch us unaware-beautifully wrapped in what others may consider a small one.

Thursday, September 6, 2012

10 Things: to pack in your carry-on luggage for a long flight

  1. All your "essentials": passport, money, travel details, phone etc
  2. Lip Balm - lips always seem to dry out on long flights
  3. Individually wrapped packets of antibacterial wipes for wiping down your seat area (buckle, tray, remote, light switches, TV etc) and for after meals and using the bathroom
  4. Just one good book, flying is actually the best time to relax and rest so try not to overload yourself with too much to do on the flight. Enjoy the downtime, put a movie on or some music and close your eyes.
  5. Socks - especially if you are wearing open shoes on the flight. There is nothing worse than cold feet on a long flight and these days with all the budget restrictions, few airlines provide the complimentary socks of yesteryear.
  6. A small "essentials" kit that will contain ibuprofen, bandaids, ear plugs, toothbrush and paste, comb.
  7. GasX. Everyone gets gassy in the altitude. That doesn't mean it's OK to fart as you please. You are still sharing confined air space with scores of others
  8. Spare Underwear and light clothing.  Believe me, I never thought I would use it until I got stranded in Miami airport for many, many hours before the airline finally decided to put us up for the night in a hotel (without our luggage), which took an hour to get to as it was in the middle of an Indian Reservation. Oh, yes it was a casino/hotel/Indian Reservation - what a great combination.  Luckily, I had my toiletry bag with me and was able to take out my contacts, brush my teeth etc And I was so glad to see my two sets of spare knickers! It was at least a full 24 hours later before we were on another flight. It happens.
  9. Something small (and non-perishable) to eat just in case. i.e. a small trail mix packet or a bag of chips
  10. Don't forget your moisturizer. A small hydrating lotion is plenty, don't bring along your big bottles!!! In fact, just pump a little into an inexpensive refillable bottle that you can buy from any drugstore for a few dollars. It will be easy to throw out or leave behind if you have to.

The mess continues!

So firstly, forgive me if my tone is lack-lustre and fatigued but it was another day of me making nice with my bottle of bleach and paper towels. I cleaned up Buttercup's puke FOUR times today. Yes, that's right, FOUR times. I blame it on her newfound "bulimic" tendencies of shoving her hand towards the back of her gums to soothe her achy molar sites.

She vomited on her playmat in the morning, so that went into the wash with Mini-V's bedsheets that she urinated on yesterday (didn't blog about that one, all this happens so often it is almost becoming unremarkable for me). Then not even an hour later, I approach her in the exersaucer (at Mini-V's insistence: "uh-oh! Sister spat up!")... no, it wasn't spit up, it was smelly, curdled white, milk vomit!! All over her face, hands, and literally pooling around her suspended exersaucer seat in a cloudy, salivary mass.  For the second day in a row, I took the seat off and washed it. Now, this seat was never even washed once with Mini-V and yet I must have washed it at least 6 times with my second baby. So bizarre.

The "before" shot....I will save you from the "after" shot.
So everything was quiet on the vomit front (bar a post afternoon-nap episode of diarrhea by Mini-V), I made a delicious pureed dinner of carrots, asparagus, apples and beets.  Buttercup did great - she ate like a champion. And then it started... the hand was going in the mouth, I couldn't stop it. Vomit No. 3 had arrived. It wasn't too bad and it was mostly contained and over as quick as it came. The only thing I really felt sad for was that just five minutes prior Buttercup had been enjoying her dinner and now it was wasted, the food and my efforts.

So I am cleaning up the highchair and I decide to place the baby on the hardwood floor just next to the highchair as I am packing up the food etc. And then I can hear that distinct gagging noise.  It was like a scene unfolding in slow motion.  She must have gagged three times before the fountain of spew erupted from her mouth and spilled over onto the floor. It was the biggest of the day (didn't know she had that much left!) and a lovely burgundy pinkish color that would have made a pretty nail lacquer shade had I not known it was actually vomit. Well, this time it was in her hair and just all over. Just when I was applauding myself for catching her vomit No. 3 in her bib, all my efforts were instantly undone.

Bathtime!!! (and laundry time.... again.)

Wednesday, September 5, 2012

Cauliflower

1 cup raw (100g) = 25 calories (calories from fat = 1)


This week I bought probably my third ever head of cauliflower.  It just seems to be one vegetable I always overlook.  I purchased it with hopes of making the indian dish Aloo Gobi (potatoes and cauliflower) but already 3/4 of the way through the head and I now realize that we might be missing out on aloo gobi this week.  Turns out we like Cauliflower.

So where has the 3/4 of the cauliflower gone? Mini-V mostly!!! Mini-V, my broccoli-loving child has a a newfound love for the gas-inducing white vegetable.  And with her two-year molars coming in, the soft-textured, indistinct tasting florets are super palatable for her too.

Yesterday she ate a whole bowl of cauliflower (probably 6 florets) so today I doubled the quantity and of course it is Murphy's Law that she just nibbled at about 3 florets. Then again, she is running a 102 fever today (teething).  I also pan-fried a few florets in olive oil, cumin seeds and salt to toss into our salads for dinner tonight. So delicious and simple!

So I thought it would be interesting to take a closer look at our friend Mr Cauliflower and see if there was anything interesting about this usually boring and bland vegetable.


The cauliflower has a few varieties and hybrids, most notable is the purple cauliflower which turns green once cooked.  Turns out that cauliflower is actually low in fat and carbohydrates, though high in dietary fibre, folate, water and Vitamin C.

It also contains several phytochemicals (often found in cabbages) that are said to be of great nutritional benefit to humans, including properties that not only protect against cancer but can also slow the growth of cancer cells. I did not know that before!!! I just thought Cauliflowers were stinky, watery and lacking any significant nutrients.

It is said, however, that boiling is the worst way to prepare cauliflower as it destroys these important properties, particularly if you boil the vegetable for more than 10 minutes. Well, I suppose that means I got no anti-cancer compounds today but the good news is that you can preserve the anti-cancer compounds found in cauliflower by steaming, microwaving or stir-frying it. Phew!  A high intake of cauliflower has also been associated with a reduced risk of aggressive prostate cancer.

So enough on calories and fibre and cancer, let's talk about taste. The great news is that cauliflower is the ideal vehicle for stronger, bolder and more exciting flavors (think lemon, garlic, olive oil, cheddar cheese, herbs, bacon etc etc).

The cauliflower's blander facade, coupled with its broad cooking versatility, makes it the ideal vegetable to truly enjoy guilt-free as a good starch or carb replacement.  I say "cooking versatility" because cauliflowers can be baked, roasted, pureed, steamed, stir-fried and of course, even eaten raw.  Yes, the cauliflower is slightly stinky (imagine the last remnants of a gassy fart wafting out of a car with its windows rolled up) yet it magically transforms once cooked.

And did I already mention that kids love cauliflower?

I once asked myself why my daughter continually demolished her steamed broccoli as if it were doused in honey and then I sat down one day, plain old steamed broccoli in font of me. I closed my eyes and ate it pretending to have pure taste buds like hers, uninfluenced by a lifetime of sugars, salts and other flavors.  I finally got it. Vegetables are sweet! We just don't see it anymore because our taste sensors have been ruined by drinking sodas and eating chocolate. So it came as little surprise when Mini-V hungrily ate her entire bowl of cauliflower yesterday.  In its purest form, it really is delicious!

Product Review: Beaba Babycook Baby Food Maker



This is a compact countertop baby food appliance that allows you to steam, blend, warm and even defrost meals for the baby. You can cook most baby foods (there is even a pasta/rice insert that you can buy separately) and it cooks the meals in a relatively short timeframe - about 15 minutes. I really do like this product and I give it a 4.5 out of 5.  Here are my Pros and Cons.

PROS

  • It is compact (8.5 x 5 x 7.5 inches), lightweight (3.5 pounds/1.58 kg) and easy to store
  • Washing is easy. You can either handwash or place the bowl and basket insert on the top rack of the dishwasher.
  • It has few attachments and it takes just one blade - no more multiple blades and pieces to lose in the kitchen drawer!
  • The blade is great and purees to a super smooth consistency that I have not found in my other similar appliances. I rarely find larger chunks, which can potentially be hazardous to a small child or baby.
  • You can use the appliance to also re-heat or defrost food using a very reliable steam method.
  • The appliance allows you to reserve the condensed water after steaming so you can add the valuable nutrients that have been lost in the steaming process back in the baby food when you puree.
  • It is turns homemade baby food into a quick, stress-free process. I literally make Buttercup's baby food in the Babycook while I am either preparing Mini-V's food or our own dinner.  All I have to spend time on is peeling and chopping the fruits and vegies. So fast! Then the machine steams it, the light goes off and in less than a minute I can puree to a super smooth paste with the nutrient-rich condensed water
  • There are plenty of product accessories you can buy 
  • The bowl is made from unbreakable Bisphenol-A (BPA) free copolyester.
  • The appliance comes with a recipe book 


CONS

  • The bowl only has a 2.5 cup capacity.  At the moment, I don't mind really because Buttercup is only 7 months so she doesn't really eat that much and I do actually prefer to make her food more often so it is continuously fresh and varied. However, I recall that around 8 months of age, I stopped using the Babycook with Mini-V. She was doing more finger food and eating more and it just wasn't practical, in spite of the short preparation and clean-up times.
  • Clean-up is still clean up! Washing a knife, chopping board, Babycook bowl, lid, basket, blade and spatula is still more work than opening a jar. Sometimes, it just isn't practical to be sitting and making baby food every two or three days when you have so many other things going on with more than one child.
  • The product is expensive. Ours was $149.95 back in 2010. I have seen it for slightly cheaper on Amazon but it is still not inexpensive for a product you may potentially only use for a few months (I say potentially because you really could continue using the product later on to steam food for children and adults and although I have never done this, I always think about doing it!).  Many times I have contemplated going back to the old ways of steaming and pressing the food through a sieve with a wooden spoon. It's the same thing after all, isn't it?? And that will probably only cost you about $10 - if that.

Overall, I really do like the product.  I am glad I own it and I am always satisfied at the quality of the food I am making for my children using the Beaba Babycook Baby Food Maker. While it is expensive, it is reliable, easy to use and easy to clean. It also is much more economical to make your own baby food so the overall expense of the appliance is probably offset by the savings you do make by avoiding expensive manufactured baby food - especially those food pouches that can run up to $1.50 per pouch.


Other information:


10 Things: About me that you didn't know already

  1. I was born and raised in Australia
  2. I have to eat a Kit Kat everyday
  3. Growing up, we always had cats as pets, often 2 or 3 at a time
  4. I was a practising Lawyer before becoming a Mom
  5. I never liked eating fish until I became an adult
  6. I never order chicken at a restaurant
  7. I don't own any yellow clothing
  8. I drink a Coca-Cola nearly everyday
  9. I love Sago Pudding, though I hardly make it as it's so much work!
  10. I drink my coffee and tea very sweet
So there you go!! "10 Things" is a new feature in my Blog, hope you enjoy my random "10 Things" and stay tuned for more :)

Product Review: GAP Favorite Printed Bundler


Well, I bought this GAP bundler sleep sack (retails for USD$39.95) for Buttercup as she is well and truly in the 6-12 month sizing now and it is getting cooler at nighttime.

I give this product a 2/5 and would not recommend it.

PROS

The 100% cotton fabric is plush and soft, very cute design and Buttercup seems to be very comfortable in it.  She is easily able to move in the sleep sack and her ability to roll during the night whilst in the bundler is not at all impeded by the constraints of the design.

CONS

Well, the bundler is a little pricey to begin with, though I did get free shipping as I had other items in my shopping cart and GAP does offer free shipping on orders over $50. The biggest beef I have is the zip is the biggest pain to fasten.  Anyone who puts their baby in a sleep sack for bed understands it when I say that the chances of putting the baby in it when he or she is asleep, or even drowsy or very tired, is very high.  With this variable in the mix, the last thing I really want to do is spend 5 minutes wrestling with a stiff, delicate zipper that is surely not only going to disrupt my baby but probably wake her too - not to mention irritate her either.

I really don't think the zipper issue I have has anything at all to do with the bundler being a new product. I don't expect the zipper to suddenly glide more smoothly.  I have taken a close look at the product and I really believe it is a design error.  I think the plush, padded cotton bundler is just too thick for the delicate zipper GAP has chosen to use.  Even though it may not have looked as nice, a hardier and more durable zip would have made the product far more better to use.

It really is a shame that the zip lets down my review of the product but it is a big problem because the whole point of the bundler is to put the baby to sleep in it - not wake the baby! If they changed this design element, I would give the product a much higher rating - possibly a 5/5.

Tuesday, September 4, 2012

Fall classes

Well, summer is almost over and it's that time of the year when we start enrolling in classes.  Mini-V will continue her Wednesday gymnastics class (which she LOVES) but we are adding Monday morning swimming lessons, art class and a Kindermusik class that I can bring Buttercup to on Friday mornings.



Mini-V enjoying Gymnastics
Only thing is, I have learned that the art class may be cancelled as we are the ONLY ones enrolled! So disappointed, Mini- was so excited!!! She has just learned to paint and is really loving it.  Everyday she asks me if we will be doing art. I suppose I could do some ad hoc art at home but it is always hard seizing the opportunity with the little baby around and needing me too.

Doing some outdoor painting
Well, I said I would call the Art center on Friday and check in on enrollments. Fingers crossed that the class does go ahead. I was secretly looking forward to it too!!! I love art.